Bagel Sandwich: Egg, Goat Cheese & Shaki

So I made a yummy bagel sandwich this morning, and it turned out so well I just had to share. I know, I know. Tripe again. But hopefully the fact that I seem to always have tripe in my fridge these days will tell you something…(and this is obvs directed at all the tripe haters out there. Obvs.).

All the ingredients for this dish were already in my fridge – bagel, egg, goat cheese and tripe (click here for tripe recipe) – and took about 5 minutes to assemble.

Honestly, it was the perfect breakfast. Took me right back to my New York bagel-sandwich-on-the-go days. My teenage cousin liked to, too, :). Give it a whirl!

If you haven’t already, check out my Instagram page (@biscuitboneblog) for my daily food posts. And follow. Go on – do ittt!

P.S. Tripe takes 2-4 hours to cook, so factor this in if you’re prepping everything from scratch!


Yields 1 serving

1 egg

½ tbs butter, or as needed

Salt, as needed

Freshly ground black pepper, as needed

1 Bagel

2tbs goat cheese, or as needed

1 cup tripe/shaki, cooked


1.Put butter in pan and place over medium-low heat. Crack an egg and place in pan without breaking yolk.
2.While egg cooks, slice bagel in half and toast. Check on egg and remove from heat once cooked, and yolk still runny. Season with salt and pepper, as needed (you may not need much as your tripe should already be well seasoned).

3.Heat up precooked tripe.
4.Once toasted bagel is ready, spread goat cheese as preferred then top with tripe and egg.

5. Now enjoy some photo porn. You’re welcome